Abbie Williams

Hello and Welcome!

A yoga practice to me, is a very connecting and grounding practice. It is a sacred gift that is given to oneself by taking time out to practice self-love, self-gratitude, self-care and self-awareness. I am excited to share with YOU a creative way of expressing, connecting and grounding with a beautiful and mindful yoga experience.

With that being said, I currently teach classes for all ages and all levels. I have experience with teaching Baby & Me, Toddler & Me, Senior Chair yoga, Vinyasa flow, Gentle, YIN & Restorative Yoga classes. I offer weekly classes as well as private yoga sessions, depending on what your mind, body and soul needs.

I am certified in Hatha, YIN and Restorative Yoga. And am a Registered Yoga Teacher (RYT-200) with the Yoga Alliance. Lastly, I am Level 1 Reiki Certified and enjoy working with the chakras, energy clearing, shifting and redirection.

Check out my Etsy Store link below for the latest & greatest Mala creations to help enhance your yogic & meditation experience.

Namaste.